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Pork
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, boneless - 54kcal ,
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Fried Pork
per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 oz, boneless - 80kcal , 1 cup of diced - 379kcal , 1 oz, boneless (yield after cooking) - 59kcal ,
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Pork (Lean and Fat Eaten)
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, boneless - 54kcal ,
more...
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Pork Roast
per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal ,
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Pork Belly
per 100 g - Calories: 518kcal | Fat: 53.01g | Carbs: 0.0g | Prot: 9.34g ,
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Pork and Vegetables in Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 281kcal | Fat: 13.10g | Carbs: 6.77g | Prot: 33.27g
Other sizes: 1 serving - 211kcal , 100 g - 113kcal ,
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Tenderloin Pork
per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 oz, boneless, cooked - 46kcal , 1 cup of cooked, diced - 218kcal , 1 oz, boneless - 34kcal ,
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Pork and Vegetables in Soy-Based Sauce (Mixture)
per 1 serving - Calories: 194kcal | Fat: 9.58g | Carbs: 15.88g | Prot: 11.92g
Other sizes: 1 cup - 258kcal , 100 g - 119kcal ,
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Pork Skins
per 100 g - Calories: 545kcal | Fat: 31.3g | Carbs: 0.0g | Prot: 61.3g ,
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Pork Loin (Country-Style Ribs, Lean Only)
per 1 lb - Calories: 712kcal | Fat: 37.42g | Carbs: 0.00g | Prot: 87.41g ,
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