Food database and calorie counter

Yoga Bar

Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1703 kj

407 kcal

Fat

9.30g

Saturated Fat

1.600g

Trans Fat

0.000g

Monounsaturated Fat

2.000g

Polyunsaturated Fat

3.000g

Carbohydrates

67.30g

Sugar

0.00g

Fibre

15.5g

Protein

13.60g

Sodium

17mg

Cholesterol

0mg

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Last updated: 10 Jun 23 07:38 AM

Source: FatSecret Platform API

20%

of RDI*

(407 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

407

Fat

9.3g

Carbs

67.3g

Prot

13.6g

There are 407 calories in 100 g of Yoga Bar Rolled Oats.

Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

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