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Nutrition Facts
Serving Size
1 package (255 g)
per serve
Energy
405 kj
97 kcal
Fat
1.1g
Saturated Fat
0.252g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.456g
Carbohydrates
19.79g
Fibre
9.9g
Protein
6.71g
Sodium
120mg
Cholesterol
0mg
Potassium
632mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.1g
Carbs
19.79g
Prot
6.71g
There are 97 calories in 1 package of Artichokes (Globe or French, Unprepared, Frozen).
Calorie Breakdown: 9% fat, 68% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 package (255 g) 97
1 lb 172

Related types of Artichokes:

Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Asparagus (Unprepared, Frozen)
French Toast (Frozen)
French Rolls
French Salad Dressing
French Toast with Butter
  View More
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