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Nutrition Facts
Serving Size
1 lb
per serve
Energy
721 kj
172 kcal
Fat
1.95g
Saturated Fat
0.449g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.812g
Carbohydrates
35.2g
Fibre
17.7g
Protein
11.93g
Sodium
213mg
Cholesterol
0mg
Potassium
1125mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
1.95g
Carbs
35.2g
Prot
11.93g
There are 172 calories in 1 pound of Artichokes (Globe or French, Unprepared, Frozen).
Calorie Breakdown: 9% fat, 68% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 package (255 g) 97
1 lb 172

Related types of Artichokes:

Artichoke Hearts in Oil
Stuffed Artichokes
Artichokes (Globe or French)
Jerusalem Artichokes
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Carrots
Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Asparagus (Unprepared, Frozen)
French Toast (Frozen)
French Rolls
French Salad Dressing
French Toast with Butter
  View More
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