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Nutrition Facts
Serving Size
1 package (255 g)
per serve
Energy
405 kj
97 kcal
Fat
1.1g
Saturated Fat
0.252g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.456g
Carbohydrates
19.79g
Fibre
9.9g
Protein
6.71g
Sodium
120mg
Cholesterol
0mg
Potassium
632mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.1g
Carbs
19.79g
Prot
6.71g
There are 97 calories in 1 package of Artichokes (Globe or French, Unprepared, Frozen).
Calorie Breakdown: 9% fat, 68% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 38
1 package (255 g) 97
1 lb 172

Related types of Artichokes:

Artichoke Hearts in Oil
Stuffed Artichokes
Cooked Artichoke (Canned)
Jerusalem Artichokes
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

French Salad Dressing (without Salt)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
French Rolls
French Toast Sticks
  View More
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