| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
237 kj
57 kcal
Fat
2.61g
Saturated Fat
0.526g
Monounsaturated Fat
1.095g
Polyunsaturated Fat
0.783g
Carbohydrates
2.44g
Sugar
0.24g
Fibre
0.1g
Protein
5.52g
Sodium
136mg
Cholesterol
22mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (42%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
2.61g
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Carbs
2.44g
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Prot
5.52g
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| There are 57 calories in 1 ounce, boneless Baked Breaded or Battered Fish. |
| Calorie Breakdown: 42% fat, 18% carbs, 40% prot. |
Common serving sizes:
Related types of Fish:
See also:
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