| Food database and calorie counter |
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1 thick slice (approx 5 cm x 4 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
Energy
223 kj
53 kcal
Fat
2.68g
Saturated Fat
0.576g
Monounsaturated Fat
1.081g
Polyunsaturated Fat
0.78g
Carbohydrates
2.12g
Sugar
0.05g
Fibre
0.1g
Protein
4.89g
Sodium
64mg
Cholesterol
16mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
2.68g
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Carbs
2.12g
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Prot
4.89g
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| There are 53 calories in 1 thick slice of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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