| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
234 kj
56 kcal
Fat
2.8g
Saturated Fat
0.604g
Monounsaturated Fat
1.133g
Polyunsaturated Fat
0.817g
Carbohydrates
2.22g
Sugar
0.05g
Fibre
0.1g
Protein
5.12g
Sodium
67mg
Cholesterol
17mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.8g
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Carbs
2.22g
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Prot
5.12g
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| There are 56 calories in 1 ounce, with bone (yield after bone removed) Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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