| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
244 kj
58 kcal
Fat
2.93g
Saturated Fat
0.631g
Monounsaturated Fat
1.184g
Polyunsaturated Fat
0.854g
Carbohydrates
2.32g
Sugar
0.05g
Fibre
0.1g
Protein
5.36g
Sodium
70mg
Cholesterol
18mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
2.93g
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Carbs
2.32g
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Prot
5.36g
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| There are 58 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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