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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
213 kj
51 kcal
Fat
2.55g
Saturated Fat
0.549g
Monounsaturated Fat
1.03g
Polyunsaturated Fat
0.743g
Carbohydrates
2.02g
Sugar
0.05g
Fibre
0.1g
Protein
4.66g
Sodium
61mg
Cholesterol
16mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.55g
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Carbs
2.02g
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Prot
4.66g
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| There are 51 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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