| Food database and calorie counter |
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1 large piece (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone removed)
Energy
1297 kj
310 kcal
Fat
15.54g
Saturated Fat
3.349g
Monounsaturated Fat
6.282g
Polyunsaturated Fat
4.531g
Carbohydrates
12.31g
Sugar
0.28g
Fibre
0.5g
Protein
28.41g
Sodium
371mg
Cholesterol
95mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
15.54g
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Carbs
12.31g
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Prot
28.41g
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| There are 310 calories in 1 large piece of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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