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1 small piece (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
Energy
457 kj
109 kcal
Fat
5.48g
Saturated Fat
1.18g
Monounsaturated Fat
2.214g
Polyunsaturated Fat
1.597g
Carbohydrates
4.34g
Sugar
0.1g
Fibre
0.2g
Protein
10.01g
Sodium
131mg
Cholesterol
34mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
5.48g
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Carbs
4.34g
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Prot
10.01g
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| There are 109 calories in 1 small piece of Baked or Fried Coated Chicken Skinless (Coating Eaten). |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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