| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
795 kj
190 kcal
Fat
5.56g
Saturated Fat
0.935g
Monounsaturated Fat
2.071g
Polyunsaturated Fat
1.698g
Carbohydrates
4.2g
Sugar
0g
Fibre
0g
Protein
29.12g
Sodium
759mg
Cholesterol
58mg
Potassium
560mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
5.56g
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Carbs
4.2g
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Prot
29.12g
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| There are 190 calories in 1 cup of raw, yield cooked Baked or Grilled Scallops. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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