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1 small (15 cm - 17.5 cm long)

Bananas

Nutrition Facts
Serving Size
1 small (15 cm - 17.5 cm long)
per serve
Energy
376 kj
90 kcal
Fat
0.33g
Saturated Fat
0.113g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.074g
Carbohydrates
23.07g
Sugar
12.35g
Fibre
2.6g
Protein
1.1g
Sodium
1mg
Cholesterol
0mg
Potassium
362mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
90
Fat
0.33g
Carbs
23.07g
Prot
1.1g
There are 90 calories in 1 small Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 serving 112
1 large (20 cm - 22.5 cm long) 121
1 cup sliced 134
1 extra large (23 cm or longer) 135
1 cup mashed 200

Related types of Bananas:

Fried Red Banana
Apple Banana
Baked Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Raspberries
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Banana
Chinese Banana
Banana Shake
Peanut Butter and Banana Sandwich
Fried Plantain
  View More
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