| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (156 g)
Energy
1103 kj
264 kcal
Fat
8.69g
Saturated Fat
2.48g
Monounsaturated Fat
3.534g
Polyunsaturated Fat
1.232g
Carbohydrates
20.86g
Sugar
0.33g
Fibre
0.9g
Protein
23.99g
Sodium
666mg
Cholesterol
78mg
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (30%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
8.69g
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Carbs
20.86g
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Prot
23.99g
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| There are 264 calories in 1 serving of Beef and Noodles (Mixture). |
| Calorie Breakdown: 30% fat, 32% carbs, 37% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Beef:
See also:
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