Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1216 kj
291 kcal
Fat
22.23g
Saturated Fat
8.673g
Monounsaturated Fat
9.822g
Polyunsaturated Fat
0.786g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.11g
Sodium
191mg
Cholesterol
79mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
291
|
|
Fat
22.23g
|
|
Carbs
0g
|
|
Prot
21.11g
|
There are 291 calories in 1 serving of Beef Brisket (Lean and Fat Eaten). |
Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Brisket:
Corned Beef Brisket (Cured)
|
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
|
Beef Brisket (Lean Only Eaten)
|
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
Beef Brisket
|
|
View More Brisket Nutritional Info |
Related types of Beef:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.