| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
406 kj
97 kcal
Fat
7.41g
Saturated Fat
2.893g
Monounsaturated Fat
3.276g
Polyunsaturated Fat
0.262g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.04g
Sodium
64mg
Cholesterol
26mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
7.41g
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Carbs
0g
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Prot
7.04g
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| There are 97 calories in 1 ounce, boneless, cooked Beef Brisket (Lean and Fat Eaten). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket
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Corned Beef Brisket (Cured)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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