| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Fat
3g
Saturated Fat
1.027g
Monounsaturated Fat
1.263g
Polyunsaturated Fat
0.129g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.6g
Sodium
60mg
Cholesterol
41mg
Potassium
357mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3g
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Carbs
0g
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Prot
22.6g
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| There are 124 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Beef:
See also:
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