Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
665 kj
159 kcal
Fat
7.57g
Saturated Fat
2.98g
Monounsaturated Fat
3.271g
Polyunsaturated Fat
0.289g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.3g
Sodium
62mg
Cholesterol
38mg
Potassium
346mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
159
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Fat
7.57g
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Carbs
0g
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Prot
21.3g
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There are 159 calories in 100 grams of Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
See also:
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