| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1048 kj
250 kcal
Fat
5.96g
Saturated Fat
1.877g
Monounsaturated Fat
0.833g
Polyunsaturated Fat
1.26g
Carbohydrates
14.18g
Sugar
3.47g
Fibre
1g
Protein
33.98g
Sodium
551mg
Cholesterol
473mg
Potassium
564mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
5.96g
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Carbs
14.18g
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Prot
33.98g
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| There are 250 calories in 1 cup of Beef or Calves Liver and Onions. |
| Calorie Breakdown: 22% fat, 23% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
See also:
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