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1 slice with onions

Beef or Calves Liver and Onions

Nutrition Facts
Serving Size
1 slice with onions
per serve
Energy
742 kj
177 kcal
Fat
4.22g
Saturated Fat
1.329g
Monounsaturated Fat
0.589g
Polyunsaturated Fat
0.892g
Carbohydrates
10.04g
Sugar
2.46g
Fibre
0.7g
Protein
24.05g
Sodium
390mg
Cholesterol
335mg
Potassium
399mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (22%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
4.22g
Carbs
10.04g
Prot
24.05g
There are 177 calories in 1 slice with onions of Beef or Calves Liver and Onions.
Calorie Breakdown: 22% fat, 23% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 slice with onions 177
1 serving (143 g) 177
1 cup 250

Related types of Beef:

Beef Steak
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Liver
Onions
Turkey Liver
Veal Liver
Chicken Liver
  View More
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