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Nutrition Facts
Serving Size
1 lb
Energy
4688 kj
1120 kcal
Fat
72.26g
Saturated Fat
27.552g
Monounsaturated Fat
32.682g
Polyunsaturated Fat
2.799g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
109.68g
Sodium
304mg
Cholesterol
272mg
Potassium
1370mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1120
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Fat
72.26g
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Carbs
0g
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Prot
109.68g
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| There are 1120 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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