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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4726 kj
1129 kcal
Fat
83.73g
Saturated Fat
33.798g
Monounsaturated Fat
35.862g
Polyunsaturated Fat
3.184g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
87.86g
Sodium
227mg
Cholesterol
308mg
Potassium
1361mg
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1129 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1129
Fat
83.73g
Carbs
0g
Prot
87.86g
There are 1129 calories in 1 pound of Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 249
1 steak 371
1 lb 1129

Related types of Beef:

Minced Beef (Cooked)
Beef Steak
Beef
Lean Minced Beef
Corned Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
  View More
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