| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of thawed
Energy
779 kj
186 kcal
Fat
0.3g
Saturated Fat
0.025g
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.131g
Carbohydrates
50.48g
Sugar
45.36g
Fibre
5.1g
Protein
0.92g
Sodium
2mg
Cholesterol
0mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
0.3g
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Carbs
50.48g
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Prot
0.92g
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| There are 186 calories in 1 cup of thawed Blueberries (Sweetened, Frozen). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
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