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Nutrition Facts
Serving Size
1 cup
per serve
Energy
943 kj
225 kcal
Fat
0.31g
Saturated Fat
0.01g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.174g
Carbohydrates
57.11g
Fibre
6.7g
Protein
2.53g
Sodium
8mg
Cholesterol
0mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
0.31g
Carbs
57.11g
Prot
2.53g
There are 225 calories in 1 cup of Boysenberries (Heavy Syrup, Canned).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1 cup 225

Related types of Berries:

Dried Cranberries (Sweetened)
Blackberries
Raspberries
Blueberries
Berries
Strawberries
  View More Berries Nutritional Info

Related types of Fruit:

Bananas
Peaches
Oranges
Apples
  View More Fruit Nutritional Info

See also:

Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More
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