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Pears (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
622 kj
149 kcal
Fat
0.36g
Saturated Fat
0.02g
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.082g
Carbohydrates
38.35g
Sugar
33g
Fibre
5.4g
Protein
0.48g
Sodium
10mg
Cholesterol
0mg
Potassium
133mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.36g
Carbs
38.35g
Prot
0.48g
There are 149 calories in 1 cup of Pears (Drained, Heavy Syrup, Canned).
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half 36
100 g 74
1 cup 149

Related types of Pears:

Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Asian Pears
Pear (Cooked or Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Fruit:

Raspberries
Apples
Strawberries
Oranges
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Apricots (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
  View More
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