| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (405 g)
Energy
1339 kj
320 kcal
Fat
4.88g
Saturated Fat
2.554g
Monounsaturated Fat
1.138g
Polyunsaturated Fat
0.521g
Carbohydrates
52.05g
Sugar
38.06g
Fibre
5.5g
Protein
23.31g
Sodium
354mg
Cholesterol
13mg
Potassium
1123mg
Last updated: 12 May 20 11:46 PM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
320
|
|
Fat
4.88g
|
|
Carbs
52.05g
|
|
Prot
23.31g
|
| There are 320 calories in 1 serving of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
