Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
3546 kj
847 kcal
Fat
36.65g
Saturated Fat
6.869g
Monounsaturated Fat
16.799g
Polyunsaturated Fat
10.937g
Carbohydrates
119.96g
Sugar
0.62g
Fibre
28.9g
Protein
19.84g
Sodium
1702mg
Cholesterol
0mg
Potassium
441mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
847
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Fat
36.65g
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Carbs
119.96g
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Prot
19.84g
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There are 847 calories in 1 cup, dry, yields of Bulgur (Fat Added in Cooking). |
Calorie Breakdown: 37% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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