Food database and calorie counter  

100 g

Cabbage

Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Fat
0.12g
Saturated Fat
0.016g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.06g
Carbohydrates
5.58g
Sugar
3.58g
Fibre
2.3g
Protein
1.44g
Sodium
18mg
Cholesterol
0mg
Potassium
246mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.12g
Carbs
5.58g
Prot
1.44g
There are 24 calories in 100 grams of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf medium 6
1 oz 7
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 lb 109
1 head small (about 11 cm dia) 171
1 head medium (about 14.5 cm dia) 218
1 head large (about 18 cm dia) 300

Related types of Cabbage:

Green Cabbage
Chinese Cabbage
Savoy Cabbage
Red Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage
Cabbage (with Salt, Drained, Cooked, Boiled)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hommade Ghiya
Farm Fresh Fenugreek Leaves
Safal Frozen Mixed Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.