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1 leaf large

Cabbage

Nutrition Facts
Serving Size
1 leaf of large
per serve
Energy
33 kj
8 kcal
Fat
0.04g
Saturated Fat
0.005g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.02g
Carbohydrates
1.84g
Sugar
1.18g
Fibre
0.8g
Protein
0.48g
Sodium
6mg
Cholesterol
0mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.04g
Carbs
1.84g
Prot
0.48g
There are 8 calories in 1 leaf of large Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf medium 6
1 oz 7
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 lb 109
1 head small (about 11 cm dia) 171
1 head medium (about 14.5 cm dia) 218
1 head large (about 18 cm dia) 300

Related types of Cabbage:

Chinese Cabbage
Green Cabbage
Savoy Cabbage
Red Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage
Cabbage (with Salt, Drained, Cooked, Boiled)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
  View More
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