| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
331 kj
79 kcal
Fat
4.47g
Saturated Fat
0.922g
Monounsaturated Fat
1.867g
Polyunsaturated Fat
1.276g
Carbohydrates
3.5g
Sugar
0.35g
Fibre
0.2g
Protein
5.89g
Sodium
155mg
Cholesterol
28mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
4.47g
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Carbs
3.5g
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Prot
5.89g
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| There are 79 calories in 1 ounce, boneless, cooked Carp. |
| Calorie Breakdown: 52% fat, 18% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
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1 oz, with bone, cooked (yield after bone removed) |
53 |
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1 oz, boneless (yield after cooking) |
64 |
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1 oz, boneless, cooked |
79 |
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1 serving (85 g) |
237 |
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100 g |
279 |
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1 cup cooked, flaked |
379 |
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1 small (yield after cooking, bone removed) |
912 |
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1 medium (yield after cooking, bone removed) |
1367 |
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1 large (yield after cooking, bone removed) |
1822 |
Related types of Carp:
Related types of Fish:
See also:
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