Food database and calorie counter  
Nutrition Facts
Serving Size
1 heart
per serve
Energy
56 kj
14 kcal
Fat
0.04g
Saturated Fat
0.01g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.018g
Carbohydrates
3g
Sugar
0.26g
Fibre
1.5g
Protein
0.93g
Sodium
85mg
Cholesterol
0mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.04g
Carbs
3g
Prot
0.93g
There are 14 calories in 1 heart of Cooked Artichoke (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 leaf 1
1 heart 14
1 small globe 50
100 g 50
1 medium globe 60
1 serving (120 g) 60
1 large globe 76
1 cup hearts 84
1 can (400 g), drained 120

Related types of Artichokes:

Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Stuffed Artichokes
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Lettuce
Subway Onions
Subway Pickles
Subway Cucumber
Hommade Ghiya
Safal Frozen Mixed Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.