Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
359 kj
86 kcal
Fat
3.95g
Saturated Fat
0.735g
Monounsaturated Fat
1.799g
Polyunsaturated Fat
1.174g
Carbohydrates
12.37g
Sugar
9.38g
Fibre
3g
Protein
1.56g
Sodium
361mg
Cholesterol
0mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
3.95g
Carbs
12.37g
Prot
1.56g
There are 86 calories in 1 cup of slices of Cooked Beetroot (from Canned, Fat Added in Cooking).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 whole, canned 13
1 serving (88 g) 43
100 g 49
1 cup diced 79
1 cup whole 82
1 cup slices 86
1 cup shredded 98

Related types of Beetroot:

Cooked Beetroot (from Fresh)
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Jalapenos
Hommade Ghiya
SPT Mixed vegetables
Subway Tomato
Subway Cucumber
Subway Veg Seekh Kabab


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.