| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
332 kj
79 kcal
Fat
3.66g
Saturated Fat
0.681g
Monounsaturated Fat
1.665g
Polyunsaturated Fat
1.087g
Carbohydrates
11.45g
Sugar
8.68g
Fibre
2.8g
Protein
1.44g
Sodium
334mg
Cholesterol
0mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
3.66g
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Carbs
11.45g
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Prot
1.44g
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| There are 79 calories in 1 cup of diced Cooked Beetroot (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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