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Nutrition Facts
Serving Size
1 medium (15 cm - 18 cm long)
per serve
Energy
82 kj
20 kcal
Fat
0.1g
Saturated Fat
0.021g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.06g
Carbohydrates
4.58g
Sugar
1.92g
Fibre
1.7g
Protein
0.43g
Sodium
166mg
Cholesterol
0mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.1g
Carbs
4.58g
Prot
0.43g
There are 20 calories in 1 medium Cooked Carrot (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 baby carrot 3
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (78 g) 27
100 g 35
1 cup diced 51
1 cup, baby 52
1 cup sliced 55
1 cup mashed 80

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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