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Nutrition Facts
Serving Size
1 leaf
per serve
Energy
8 kj
2 kcal
Fat
0.03g
Saturated Fat
0.004g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.01g
Carbohydrates
0.35g
Sugar
0.16g
Fibre
0.2g
Protein
0.19g
Sodium
35mg
Cholesterol
0mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (9%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.03g
Carbs
0.35g
Prot
0.19g
There are 2 calories in 1 leaf of Cooked Chinese Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 9% fat, 58% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (85 g) 12
100 g 14
1 cup 24

Related types of Cabbage:

Savoy Cabbage
Red Cabbage
Kimchi
Cabbage
Green Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
  View More
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