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Nutrition Facts
Serving Size
100 g
per serve
Energy
59 kj
14 kcal
Fat
0.18g
Saturated Fat
0.032g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.074g
Carbohydrates
2.49g
Sugar
1.11g
Fibre
1.1g
Protein
1.37g
Sodium
252mg
Cholesterol
0mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (9%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.18g
Carbs
2.49g
Prot
1.37g
There are 14 calories in 100 grams of Cooked Chinese Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 9% fat, 58% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (85 g) 12
100 g 14
1 cup 24

Related types of Cabbage:

Cabbage
Savoy Cabbage
Chinese Cabbage
Kimchi
Red Cabbage
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
  View More
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