| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
151 kj
36 kcal
Fat
0.41g
Saturated Fat
0.06g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.209g
Carbohydrates
7.07g
Sugar
0.57g
Fibre
2.8g
Protein
2.95g
Sodium
267mg
Cholesterol
0mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
0.41g
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Carbs
7.07g
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Prot
2.95g
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| There are 36 calories in 100 grams of Cooked Collards (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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