Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
278 kj
66 kcal
Fat
0.82g
Saturated Fat
0.126g
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.386g
Carbohydrates
15.24g
Sugar
2.87g
Fibre
1.6g
Protein
2.15g
Sodium
175mg
Cholesterol
0mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.82g
Carbs
15.24g
Prot
2.15g
There are 66 calories in 1 serving of Cooked Corn (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 6
1 serving (82 g) 66
100 g 81
1 cup 133
1 350 g can yields 171

Related types of Corn:

Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn on The Cob with Butter
Baby Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Cooked Corn (from Canned, Fat Not Added in Cooking). Did you mean:
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Safal Frozen Sweet Corn
Knorr Cup A Soup Sweet Corn Chicken
NUTRAJ Spanish Corn Nuts
Crax Curls
Ching's Secret Sweet Corn Veg Instant Soup
Subway Corn & Peas (Includes Mayonnaise)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.