| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
236 kj
56 kcal
Fat
0.24g
Saturated Fat
0.039g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.093g
Carbohydrates
12.93g
Sugar
5.77g
Fibre
1.8g
Protein
1.73g
Sodium
229mg
Cholesterol
0mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.24g
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Carbs
12.93g
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Prot
1.73g
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| There are 56 calories in 1 large Cooked Mature Onion (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
See also:
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