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Nutrition Facts
Serving Size
1 large slice (0.6 cm thick)
per serve
Energy
59 kj
14 kcal
Fat
0.06g
Saturated Fat
0.01g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.023g
Carbohydrates
3.23g
Sugar
1.44g
Fibre
0.4g
Protein
0.43g
Sodium
57mg
Cholesterol
0mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.06g
Carbs
3.23g
Prot
0.43g
There are 14 calories in 1 large slice of Cooked Mature Onions (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 medium slice (0.3 cm thick) 5
1 large slice (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 serving (105 g) 46
1 large 56
1 cup 92

Related types of Onions:

Young Green Onions (Tops Only)
Onions
Spring Onions
Red Onions
Sweet Onions
Young Green Onions
  View More Onions Nutritional Info

See also:

Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
  View More
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