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Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
108 kj
26 kcal
Fat
1.61g
Saturated Fat
0.303g
Monounsaturated Fat
0.733g
Polyunsaturated Fat
0.48g
Carbohydrates
2.7g
Sugar
1.07g
Fibre
1.3g
Protein
0.55g
Sodium
17mg
Cholesterol
0mg
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.61g
Carbs
2.7g
Prot
0.55g
There are 26 calories in 1 serving of Cooked Summer Squash (Canned).
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 serving (92 g) 26
100 g 28
1 cup slices 52
1 cup diced 60
1 cup mashed 69

Related types of Squash:

Spaghetti Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Summer Squash (from Canned, Fat Added in Cooking)
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Cooked Summer Squash (from Frozen)
  View More
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