| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
210 kj
50 kcal
Fat
2.04g
Saturated Fat
0.373g
Monounsaturated Fat
0.899g
Polyunsaturated Fat
0.625g
Carbohydrates
7.49g
Sugar
5.12g
Fibre
1.5g
Protein
1.1g
Sodium
226mg
Cholesterol
0mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.04g
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Carbs
7.49g
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Prot
1.1g
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| There are 50 calories in 1 serving of Cooked Swede. |
| Calorie Breakdown: 35% fat, 57% carbs, 8% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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