| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
406 kj
97 kcal
Fat
2.71g
Saturated Fat
0.491g
Monounsaturated Fat
1.187g
Polyunsaturated Fat
0.892g
Carbohydrates
18.84g
Sugar
2.99g
Fibre
2.3g
Protein
2.57g
Sodium
240mg
Cholesterol
0mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
97
|
|
Fat
2.71g
|
|
Carbs
18.84g
|
|
Prot
2.57g
|
| There are 97 calories in 100 grams of Cooked Yellow and White Corn (from Frozen). |
| Calorie Breakdown: 22% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
