| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
742 kj
177 kcal
Fat
2.04g
Saturated Fat
0.59g
Monounsaturated Fat
0.549g
Polyunsaturated Fat
0.663g
Carbohydrates
37.75g
Sugar
3.43g
Fibre
3.3g
Protein
5.1g
Sodium
294mg
Cholesterol
2mg
Potassium
293mg
Last updated: 05 Oct 23 07:36 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
2.04g
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Carbs
37.75g
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Prot
5.1g
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| There are 177 calories in 1 cup of Corn Rice. |
| Calorie Breakdown: 10% fat, 80% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Rice:
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