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Nutrition Facts
Serving Size
100 g
per serve
Energy
2100 kj
502 kcal
Fat
25.3g
Saturated Fat
3.776g
Monounsaturated Fat
10.64g
Polyunsaturated Fat
9.545g
Carbohydrates
61g
Sugar
1.79g
Fibre
1.6g
Protein
7.4g
Sodium
373mg
Cholesterol
0mg
Potassium
355mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(502 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
502
Fat
25.3g
Carbs
61g
Prot
7.4g
There are 502 calories in 100 grams of Crackers (Low Salt).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 round 15
1 oval 15
1 cracker, rectangular 20
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Low Sodium Snack Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Cheese Crackers (Low Sodium)
Saltines Crackers (Low Sodium, Fat Free)
  View More
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