Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup slices
Energy
151 kj
36 kcal
Fat
0.56g
Saturated Fat
0.115g
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.236g
Carbohydrates
7.76g
Sugar
4.37g
Fibre
2.5g
Protein
1.64g
Sodium
0mg
Cholesterol
0mg
Potassium
306mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
36
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Fat
0.56g
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Carbs
7.76g
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Prot
1.64g
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There are 36 calories in 1 cup slices of Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
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