| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
1287 kj
308 kcal
Fat
0.55g
Saturated Fat
0.042g
Monounsaturated Fat
0.352g
Polyunsaturated Fat
0.117g
Carbohydrates
81.54g
Fibre
9.4g
Protein
2.7g
Sodium
5mg
Cholesterol
0mg
Potassium
774mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
308
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Fat
0.55g
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Carbs
81.54g
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Prot
2.7g
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| There are 308 calories in 1 cup of pitted Dried Prunes (with Added Sugar, Stewed). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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