| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mushroom
Energy
45 kj
11 kcal
Fat
0.04g
Saturated Fat
0.009g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.005g
Carbohydrates
2.71g
Sugar
0.81g
Fibre
0.4g
Protein
0.34g
Sodium
0mg
Cholesterol
0mg
Potassium
55mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.04g
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Carbs
2.71g
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Prot
0.34g
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| There are 11 calories in 1 Dried Shiitake Mushroom. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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