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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5618 kj
1343 kcal
Fat
4.49g
Saturated Fat
1.12g
Monounsaturated Fat
1.393g
Polyunsaturated Fat
0.635g
Carbohydrates
341.88g
Sugar
101.47g
Fibre
52.2g
Protein
43.45g
Sodium
59mg
Cholesterol
0mg
Potassium
6958mg
Last updated: 04 Feb 08 05:07 AM
67%
of RDI*
(1343 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1343
Fat
4.49g
Carbs
341.88g
Prot
43.45g
There are 1343 calories in 1 pound of Dried Shiitake Mushrooms.
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 mushroom 11
4 mushrooms 44
100 g 296
1 lb 1343

Related types of Mushrooms:

Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Shrimp with Rice and Vegetable (Frozen Meal)
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Sushi
Duck Soup
Shiitake Mushrooms (Stir-Fried)
  View More
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